Yin Yoga and Meditation Teacher Training
A trauma-informed healing and educational journey
Heal deeper.
Yin Yoga is one of the most simple and powerful ways to experience relaxation, balance, space and peace.
This in turn helps to restore our lifestyles, relationships, emotions, mind and body.
The 30-hour YYTT is delivered through both in-person studio sessions at Spanda Yoga School, Fremantle (4 Saturdays over 3 months) as well as via online modules for you to complete in your own time.
This training is designed with optimal learning and integration in mind by Ava Irani who has delivered over 2000 hours of teacher training alone.
Saturday, September 10th 12- 5:30 pm
Saturday, October 8th 12- 5:30 pm
Saturday, November 5th 12- 5:30 pm
Saturday, November 19th 12-3:00 pm
*Plus the option for in-studio practice sessions
For the full orientation pack, email us functionalspiritualityretreat@gmail.com
Get WAY more out of your yoga practice. Learn the foundations of how it works. The principles you will learn in this course can be applied to optimise every aspect of your life.
Meditation skills and practice
History of yoga and spiritual practices
Basic anatomy
Developmental and complex trauma
Healing the nervous system through mind and body approaches
Leadership on and off the mat
Structuring a Yoga Class + Setting a Space
25 Yin Yoga Postures
Conscious business
Yin yoga balances our stressful, yang lifestyles. It provides the key to joyful, easier meditations, a deeper connection to the present moment and healing complex trauma.
This restorative practice applies a healthy stress to the target connective tissues, providing a deep regeneration of the organs and systems they support. Yin Yoga is accessible for beginners and provides something deep and meaningful to advanced practitioners.
This study program is suitable for:
1) Beginners wanting to learn how to practice yin & meditation
2) Yoga practitioners wanting to take their practice and knowledge to the next level
3) Teachers wanting to expand their skills and teaching range and deepen their capacity to hold space.
REQUIREMENTS
In order to receive your 30hour certificate you must:
✔ Complete in-person sessions
✔ Complete online modules and quizzes
✔ Complete 2 x 45minute practice classes to 1 person
✔ Complete 5 live-stream yin yoga practices (included in course) between Sept-Nov 2022.
Graduates from teacher trainings with Ava are sought after and recognised in the community as having received high-quality instruction. In practice, graduates are immediately recognized as being able to transmit unique, potent yoga and meditation that sets them apart from mainstream vinyasa flow/yoga style trainings. For more information about yoga certifications read Ava’s article here.
~
Level 1
Upon completing all 3 in-person days, you will receive the Level 1 Yin Yoga Instructor Certificate.
Level 2
Upon completing a 4 day or 7 day silent meditation retreat or higher - within 10 months of your Level 1 Yin YTT - you will receive the Level 2, 70 hour or Level 2, 100 hour Yin Yoga Instructor certificate respectively. Silent retreats are to be booked and paid for separately.
Founder of Spanda School & Functional Spirituality
You have unlimited access for 6 months (commencing 1st June 2021) across any and all devices you own. Any files that are downloadable are yours to keep as well. HOWEVER should any payments fail and not be reinstated within 24 hours, then your account will be paused and you will be contacted. The regular payments must be completed for the full 6 month access.
Places are limited to 15 participants. Please note no refunds are given after June 1st. There has always been a high-level of satisfaction with this course. However, if you are unsatisfied in any way please get in touch and we will do our best to rectify it.
No. The course will be hosted on Thinkific. No additional software is required.
Please email info@spandaschool.com for all payment enquiries.
All payments are charged in Australian Dollars and include GST for Australian Residents.
The course material is copyrighted and passing on or sharing the course material to another party is prohibited.
Get in touch with us to receive a low-income application form. We offer limited places for a discount for those suffering financial hardship.
All modalities should be performed under the supervision of a mentor, and within a context of a greater spirituality and therapeutic framework. If you successfully complete this program you will have the knowledge and tools you need to teach yin yoga sessions as well as attain insurance for yourself.