Course curriculum

  • 1

    Your personal practice library

    • Embodying Wisdom through Yoga

    • Gentle Flow 1 60 minutes

    • Gentle Flow 2 60 minutes

    • Gentle Flow 3 60 minutes

    • 15 minute Flow

    • Vinyasa Flow 75 minutes

    • Vinyasa Flow 60 minutes

    • Embodiment Session 60 minutes

    • Embodiment Session 45 minutes

    • Yin Yoga 75 minutes

    • Yin Yoga 60 minutes