✏️ 4 key ingredients to feeling more confidence in your life and work
✏️ How to be an authentic teacher and safe leader
✏️ Confusing obstacles that are blocking your confidence
“Ava shares clear, embodied wisdom that helps to motivate me to make change”
You’ll also learn more about:
🔨 Creating safe spaces for you and others
🔨 What does trauma-informed mean?
🔨 Supporting others around you to heal complex trauma
Knowing your boundaries and your patterns
Knowing your method and your values
Knowing your path and your resources
In 2010, Ava started attending long-form spiritual retreats in Australia, Thailand and India. Since 2013, Ava has taken hundreds of meditators into the deep silence and truth of the Heart, in both intensive and long-term study retreats. In 2016, she opened her yoga and meditation centre "Spanda School" in Fremantle, dedicated to bringing, both, non-dual wisdom and personal flourishing into everyday life.
It is Ava’s greatest joy to guide others and herself along the path of Spiritual transformation, aligning with life’s purpose and connecting to the Spanda or the innate enthusiasm of our hearts.
With a degree in Philosophy from the University of Sydney and considered as an academic with a thirst for spiritual knowledge, Ava has an innate gift for teaching and a generous attitude that touches each of her students in a loving way. Your time spent with Ava will bring a new inspiration to your life!