Leading edge curriculum
Asana & Meditation Manual, Online database of trainings including new course 'Start Meditation'
Mentoring & Connection
3 months of mentoring and connection to our community of opportunities and practice sessions in Studio
Level 1 Teaching Certification. Plus level 2 - 70 hour and 100 hour Certifications available.
The beauty of Yin Yoga is that it is accessible and simple. Yet, it is one of the most powerful ways to facilitate relaxation, balance, space and peace which in turn helps to restore our lifestyles, relationships, emotions, mind and body.
This 30 hour training is delivered through both in-person studio sessions at Spanda Yoga School, Fremantle (4 Saturdays over 3 months) as well as online modules for you to complete in your own time, this training is designed with optimal learning in mind.
In Person Dates:
Saturday September 24th 12- 6pm
Saturday October 15th 12- 6pm
Saturday November 12th 12- 5pm (only 2 hours)
Saturday December 10th 12- 5pm (only 2 hours)
For the full orientation pack, email us email@example.com.
Start Meditation Course
History of Yoga
De-conditioning tension from the Body
Anatomy of the Postures + Nervous System
Leadership on and off the mat
Structuring a Yoga Class + Setting a Space
25 Yin Yoga Postures
How to approach Conscious Business
Integrating Yoga into Daily Life
This restorative practice applies a healthy stress to the target connective tissues, providing a deep regeneration of the organs and systems they support. Yin Yoga is accessible for beginners and provides something deep and meaningful to advanced practitioners.
1) Beginners wanting to learn yin & meditation
2) Yogis wanting to deepen their practice and knowledge
3) Teachers wanting to expand their skills and teaching range
4 Saturdays over 3 months
All the material from Med TTC + bonus modules from the Freo TTC
6 months access to the program in the Functional Spirituality online platform
Over 25 Yin Yoga asanas
Upon completing all 4 in-person days, you will receive the Level 1 Yin Yoga Instructor Certificate.
Upon completing a 4 day or 7 day silent meditation retreat or higher - within 10 months of your Level 1 Yin YTT - you will receive the Level 2, 70 hour or Level 2, 100 hour Yin Yoga Instructor certificate respectively. Silent retreats are to be booked and paid for separately.
Graduates from teacher trainings with Ava are sought after and recognised in the community as having received high-quality instruction. In practice, graduates are immediately recognized as being able to transmit unique, potent yoga and meditation that sets them apart from mainstream vinyasa flow/yoga style trainings. For more information about yoga certifications read Ava’s article here.
Pay in full - How long do I have access to the Course?
For participants who pay in full, you have unlimited access to the online component of the course for 6 months until 31st January 2023 - across any and all devices you own. Any files that are downloadable are yours to keep as well.
Payment plan - How long do I have access to the course?
For participants who choose to pay via a payment plan, you have unlimited access for 6 months (commencing 30th June 2021) across any and all devices you own. Any files that are downloadable are yours to keep as well. HOWEVER should any payments fail and not be reinstated within 24 hours, then your account will be paused and you will be contacted. The regular payments must be completed for the full 6 month access.
Places are limited to 15 participants. Please note no refunds are given.
Do I require any special software for the course?
No. The course will be hosted on Thinkific. No additional software is required.
How can I contact the School Administrator if I have any questions?
Please email firstname.lastname@example.org with any questions you are not able to find on this page.
How do I cancel my account?
Once full payment is made, if you wish to cancel you can log into the course dashboard and cancel your account at anytime.
What currency are payments charged in?
All payments are charged in Australian Dollars and include GST for Australian Residents.
The course material is copyrighted and passing on or sharing the course material to another party is prohibited.