Uncover your natural state and balance.
The beauty of Yin Yoga is that it is accessible and simple. Yet, it is one of the most powerful ways to facilitate relaxation, balance, space and peace which in turn helps to restore our lifestyles, relationships, emotions, mind and body.
This 30 hour training is delivered through both in-person studio sessions at Spanda Yoga School, Fremantle (4 Saturdays over 3 months) as well as online modules for you to complete in your own time, this training is designed with optimal learning in mind.
In Person Dates:
Saturday September 10th 12- 5:30pm
Saturday October 8th 12 - 5:30pm
Saturday November 5th 12 - 5:30pm
Saturday November 19th 12 - 3pm
For the full orientation pack, email us [email protected].
In order to get more out of your yoga practice, you need to know the foundations of how it works. The principles you will learn in this course can be applied to optimise every aspect of your life.
Start Meditation Course
History of Yoga
De-conditioning tension from the Body
Anatomy of the Postures + Nervous System
Leadership on and off the mat
Structuring a Yoga Class + Setting a Space
25 Yin Yoga Postures
How to approach Conscious Business
Integrating Yoga into Daily Life
Yin yoga balances our stressful, yang lifestyles. Yin provides the key to joyful and easier meditations.
This restorative practice applies a healthy stress to the target connective tissues, providing a deep regeneration of the organs and systems they support. Yin Yoga is accessible for beginners and provides something deep and meaningful to advanced practitioners.
This study program is suitable for:
1) Beginners wanting to learn yin & meditation
2) Yogis wanting to deepen their practice and knowledge
3) Teachers wanting to expand their skills and teaching range
Included
4 Saturdays over 3 months
All the material from Med TTC + bonus modules from the Freo TTC
6 months access to the program in the Functional Spirituality online platform
Over 25 Yin Yoga asanas
Level 1
Upon completing all 4 in-person days, you will receive the Level 1 Yin Yoga Instructor Certificate.
Level 2
Upon completing a 4 day or 7 day silent meditation retreat or higher - within 10 months of your Level 1 Yin YTT - you will receive the Level 2, 70 hour or Level 2, 100 hour Yin Yoga Instructor certificate respectively. Silent retreats are to be booked and paid for separately.
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Graduates from teacher trainings with Ava are sought after and recognised in the community as having received high-quality instruction. In practice, graduates are immediately recognized as being able to transmit unique, potent yoga and meditation that sets them apart from mainstream vinyasa flow/yoga style trainings. For more information about yoga certifications read Ava’s article here.
Founder of Spanda School & Functional Spirituality
For participants who pay in full, you have unlimited access to the online component of the course for 6 months until 31st January 2023 - across any and all devices you own. Any files that are downloadable are yours to keep as well.
For participants who choose to pay via a payment plan, you have unlimited access for 6 months (commencing 30th June 2021) across any and all devices you own. Any files that are downloadable are yours to keep as well. HOWEVER should any payments fail and not be reinstated within 24 hours, then your account will be paused and you will be contacted. The regular payments must be completed for the full 6 month access.
Places are limited to 15 participants. Please note no refunds are given.
No. The course will be hosted on Thinkific. No additional software is required.
Please email [email protected] with any questions you are not able to find on this page.
Once full payment is made, if you wish to cancel you can log into the course dashboard and cancel your account at anytime.
All payments are charged in Australian Dollars and include GST for Australian Residents.
The course material is copyrighted and passing on or sharing the course material to another party is prohibited.
